Yoga RahaysaTM Yoga Secrets Release, Recharge, and Break Free A workshop series specifically designed to help you experience the deeper benfits of yoga practice; physically, mentally, and spritiually. Ganesh Iyer, an experienced yoga teacher, educator, innovator, entreprenuer and philosopher, will be your guide as you discover how to tap into your inner reservoir of energy and strength, and how to experience peace and happiness. This workshop series is designed to to take you beyond just doing the yoga postures so that you can get more from your yoga practice. Each workshop will begin with some light stretching and then cover in depth one or some of the following topics: Teachings from original yoga texts (Yoga Sutras of Patanjali, Bhagavad Gita, Vedas and Upanishads, and much more)Origins, branches, and history of yogaCorrecting the asanas (postures) so you can benefit more from each posture Meditation practicesHow to incorporate yogic practices into our modern day livingBreathing techniques We will then conclude with a unique yoga class to experience the magic. Please call for details (schedule, cost, etc.) This unique workshop can be customized based on individual or group needs and conducted at the Ganesh College of Yoga or an appropriate location of your choice.
Yoga RahaysaTM
Yoga Secrets
Release, Recharge, and Break Free
We will then conclude with a unique yoga class to experience the magic.
Please call for details (schedule, cost, etc.)
This unique workshop can be customized based on individual or group needs and conducted at the Ganesh College of Yoga or an appropriate location of your choice.
Ganesh College of Yoga LLC, 122A Naubuc Ave, Glastonbury, CT 06033 Phone: 860-657-2777